Benefit of beets.
The beets belong to the same family as chard and spinach. Beet leaves have a bitter taste like chard, but is rich in chlorophyll. Although bitter, the greens have a higher nutritional value than its...
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We love beets, and spinach, chard, mustard and turnip greens too. Plus a lot of our local 'weeds' that grow wild, like dandelion, comfrey, and nettle when young are great in salads.
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